… Increase our capacity for physical, mental, and spiritual health   The South Jersey Health & Wellness Tai Chi will be a group that learns contemporary Yang Style Tai Chi, also known as Taiji. This is primarily an exercise group, so a typical session will consist of stretching, breathing exercises, balancing exercises, light strength training, taiji forms, and a cooldown. In keeping with the taoist principles upon which taiji is founded, there will also be some traditional kung fu exercises to …

Interested in growing deeper in Presence? Do you want to share energy with others focusing on the Present Moment? Join our group and learn from the Master himself, Eckhart Tolle, as we listen, watch and meditate on his material as a group. Click here -> (http://www.meetup.com/SJEckhartTolle/about/) to learn more.   Eckhart recommends following the Silent Group format: "The group may begin with ten to twenty minutes of silence (silent meditation), 1 to 1 1/2 hours of an Eckhart Tolle audio or vis …

Become a part of a community of like minded people. Artists and Yogis of all backgrounds welcome! Take time to slow down, relax, and center yourself in this busy world Find peace in a safe creative space Open pathways through the practice of yoga and breath to connect with the universal muse Have fun and become a part of the creative flow Get in touch with your child artist Make profound personal art Requirements: 18+ Persons of all levels are welcome: No prior experience wit …